Practice Mindfulness: One strategy to manage anxiety is to practice mindfulness. A favorite mindfulness practice of mine is a Loving Kindness Meditation. Click on the link below for a Loving Kindness meditation:Mindfulness for Children - Loving-Kindness - Sending Kind Thoughts
Practice Yoga: A fun way for kids to practice yoga and mindfulness is to visitCosmic Kids Yoga and Mindfulness channel. Click on this link to access Cosmic Kids: Cosmic Kids